Dr. Robert Cathcart, vitamin C pioneer.

*10-25 grams a day can be taken for people with a 100% normal GI tract. *maintenance dose dose depends on level of free radicals; titrate til bowel tolerance *stay off sugar (competes with Vit C)! *ascorbic acid (taken orally) *helps with treating hay fever (masses dosage) *adrenal glands has highest dose in the body, therefore stress destroys vit C *vit C important for collagen buildup *ascobate effect = occurs when there is a drop off of symptoms *decreases osteoporosis *aids healing faster *autoimmune diseases can be put in remission, much success with lupus *if taking vit C burns GI tract something else is wrong with you (investigate candida) *sodium ascorbate (IV); 100% absorbed; NO preservatives, except EDTA *ascorbate acid (oral) only 50% absorbed